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    <title>2009 SVSU Women's Cross Country News</title>
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      <title>Rod Cowan Tabbed as New SVSU Cross Country/Track and Field Coach</title>
      <link>https://www.svsucardinals.com/sports/mxc/2009-10/releases/20091120w4c11d</link>
      <description>UNIVERSITY CENTER, Mich. -The Saginaw Valley State University athletic department and Athletics Director Mike Watson announced the hiring of Rod Cowan as the head coach of the Cardinal men's and women's cross country and track &amp; field programs.</description>
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      <pubDate>Thu, 03 Dec 2009 05:00:00 GMT</pubDate>
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      <title>Lady Cards Compete in Division II Midwest Regional Championships</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/200911077emxuc</link>
      <description>KENOSHA, Wis. - The Saginaw Valley State University women's cross country team placed ninth today (Nov. 7) in the Division II Midwest Regional Championship meet hosted by the University of Wisconsin-Parkside.</description>
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      <pubDate>Sat, 07 Nov 2009 05:00:00 GMT</pubDate>
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      <title>Women Finish Eighth At 2009 GLIAC Cross Country Championships</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/xc_champ</link>
      <description>Linwood, Mich. - The SVSU women's cross country team finished eighth at the 2009 GLIAC Cross Country Championships.</description>
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      <pubDate>Sat, 24 Oct 2009 04:00:00 GMT</pubDate>
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      <title>GLIAC Cross Country Championships Set For Saturday</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/GLIAC_Championships</link>
      <description>University Center, Mich. - The GLIAC Men's and Women's Cross Country Championships are set to take place Saturday, October 24.</description>
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      <pubDate>Thu, 22 Oct 2009 04:00:00 GMT</pubDate>
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      <title>Lady Cardinals Place Ninth in Michigan Intercollegiate Championships</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/Cards_Place_Ninth_at_Michigan_Intercollegiate_Championships</link>
      <description>GRAND RAPIDS, Mich. - The Saginaw Valley State University women's cross country team competed today (Oct. 9) in the Michigan Intercollegiate Championships held in Grand Rapids, Michigan.</description>
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      <pubDate>Fri, 09 Oct 2009 04:00:00 GMT</pubDate>
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      <title>Lady Cardinals Compete in Loyola Invitational</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/Cardinals_Compete_in_Loyola_Invite</link>
      <description>CHICAGO, Ill. - The Saginaw Valley State University women's cross country team competed in the 37th Sean Earl Loyola Lakefront Invitational held in Chicago, Illinois today (Oct. 3).</description>
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      <pubDate>Sat, 03 Oct 2009 04:00:00 GMT</pubDate>
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      <title>Cardinals Run Hard at Home Invitational</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/Cardinal_Inviational</link>
      <description>UNIV. CENTER, Mich. - The Saginaw Valley State University women's cross country team hosted, and competed in, the Cardinal Invitational today (Sept. 25).</description>
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      <pubDate>Fri, 25 Sep 2009 04:00:00 GMT</pubDate>
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      <title>Cardinals Run Hard at Home Invitational</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/Home_Invitational</link>
      <description>UNIVERSITY CENTER, Mich. - The Saginaw Valley State University women's cross country team hosted, and competed in, the Cardinal Invitational today (Sept. 25).</description>
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      <pubDate>Fri, 25 Sep 2009 04:00:00 GMT</pubDate>
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      <title>Cardinals Compete at Michigan State University</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/Compete_at_Michigan_State</link>
      <description>EAST LANSING, Mich. - The Saginaw Valley State University women's cross country team competed Friday (Sept. 18) at the Michigan State University Invitational.</description>
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      <pubDate>Fri, 18 Sep 2009 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Run Hard at First Meet</title>
      <link>https://www.svsucardinals.com/sports/wxc/2009-10/releases/Compete_in_First_Meet</link>
      <description>MIDLAND, Mich. - The Saginaw Valley State University women's cross-country team competed in their first meet of the season today (Sept. 11) at Northwood University.</description>
      <pubDate>Fri, 11 Sep 2009 04:00:00 GMT</pubDate>
      <guid>https://www.svsucardinals.com/sports/wxc/2009-10/releases/Compete_in_First_Meet</guid>
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